This is happening for you

When the same thing keeps coming at you over and over again it's important to notice that this is happening FOR YOU not to you.

When we have a lesson to learn or wounds to heal, the same situation will keep coming to us over and over and in a slightly different way until we see, face it and heal it.  

Then as we heal that wound or learn a lesson the universe will bring it back around to us again usually out of the blue asking did you get it?

This happened to me recently with two things that used to trigger me and get me very upset.  One was feeling panicky about being on time and missing something.  The other was drunk strangers taunting me.  

With the first one I stopped and took a breath as I thought I might be late and I was really looking forward to the event I was going to.  I calmed my nerves and redirected my attention to the moment.  What was I enjoying at the moment?  The excitement of what is to come and the company I was with.  Allowing myself to be in the moment and understand that even I am late I will still have a great time.  This actually helped me to have a great time instead of allowing the panicky feeling to change my mood.  

When the second trigger hit I was actually feeling okay with it and as I was being taunted I realized that that wound within me was healed.  The guy kept egging me on for quite a while and others around were laughing at my expense but I really didn’t mind for that trigger within me was no longer there.  

When things come up for you over and over know they are not happening to you but for you.  Ask yourself afterwards or during what does this remind me of?  What part of my past is this triggering?  

Look at where you have felt and witnessed this before.  See it understand it and allow yourself to love you in the past moments of pain.  Bring love to yourself and to all involved.  Forgive where needed including yourself.  

As you heal your triggers you may or may not get a nudge from the universe asking if you got it.  

You got this.